When many of us think of weight loss products, diet pills are often the first thing that comes to mind. While diet pills may be able to help you achieve your weight loss goals, they are not always your only option, colon cleansing for weight loss has been used for centuries by people all around the world to clean out toxins, clear out waste, lose weight and rejuvenate the skin for a healthier toner look.
Does Colon Cleansing For Weight Loss Really Work?
When you use a colon cleanse, you are essentially detoxifying, your body. Colon cleanses help push toxins out from your colon and sometimes even your intestines. This is not only ideal to promote a healthy wellbeing, but it can also help you lose weight.
Research shows that the average person has anywhere from four to eight pounds of stored waste in their body. When using a colon cleanse, that extra waste is expelled from your body causing a fast drop in your weight leaving you feeling energetic along with a flat tummy to show for it! So yes, colon cleansing for weight loss works using the right methods shown below.
Colon Cleansing For Weight Loss
While you may be able to achieve rapid weight loss with a colon cleanse, it is important that you proceed with caution. If you do not change the way that you eat or add exercise to your daily activities, you could gain that weight right back within a few weeks or as little as a few days!
When using a colon cleanse, it is important that you follow all of the instructions given to you. For instance, there are some colon cleanses that require that you do not eat anything at least for a day or two. These types of colon cleanse often come in liquid form.
Most Colon cleanses in pill format requires that you only eat and drink certain types of foods, like fruits and vegetables. If you buy a colon cleanse that restricts your diet, always try to follow the instructions. This diet restriction is what makes it possible for you to lose weight, as well as allow the colon cleanse to work properly.
Best Colon Cleansing Products For Weight Loss
If you are able to use a rapid colon cleanse, like one that works in three to seven days, you may notice a rapid weight loss. It is possible to quickly lose weight before a special event like a wedding or a vacation using the right brand or enema, just remember that your health is what comes first and, not your weight.
The best colon cleanses that I personally have used and highly recommend are the Dr Tobias Colon Cleanse and the digest it colon cleanse but note that you can also use DIY colon cleanses for weight loss as well, that said, I prefer the pill form because it is easier to follow with less headache.
Possible Side Effects Of Colon Cleansing
With every medication or anything you put in your body, there is a possibility of a side effect and the same goes with colon cleansing which can sometimes be harmful. In fact, using coffee enemas for colon cleansing have been linked to numerous deaths. Colon cleansing also has other minor side effects as well such as bloating, vomiting, nausea and cramping.
The following complications are also associated with colon cleansing:
- Risk of dehydration
- Bowel perforations
- Risk of infection
- Destablelizes your electrolytes, which is dangerous if you have health problems such as kidney or heart disease.
- Always check with your doctor before you take any medications
- Stay well-hydrated by drinking lots of fluids while undergoing colon cleansing to prevent dehydration.
Before buying a colon cleanse, you may want to search for product reviews online or speak with a healthcare professional. This will help to ensure that you if you do buy a colon cleanse that your money is well spent.