Fat Burning Detox Water Recipe

Fat Burning Detox Water Recipe

Fat Burning Detox Water Recipe

If you really want to burn fat and detox your body the healthy way, then this Fat Burning Detox Water Recipe is the way to do it. Using only 4 main ingredients, drinking 3 times daily for at least a week you should be able to see results.

For other healthy methods of losing weight fast without dieting or exercising you can read this post to help you accomplish your weight loss and keep it off for a long period of time. Detoxing for weight loss is fast and effective but can only last for a specific time, you end up gaining the weight back therefore we only recommend this method if you plan to use it on certain occasions.

Combining ginger, lemon, turmeric and water works miracles in helping you burn fat and flush out toxins, but that’s not all, there are other health benefits as well some of which are;

  • Boost the immune system
  • Boost metabolism
  • Clear colds
  • Relieve sinuses
  • Removes cellulite
  • Relieves constipation
  • Ease nausea
  • Increase blood circulation
  • Fight cancer cells

Detox Water Recipe

There are two ways of preparing this recipe, the first method is a bit extreme consisting of powdered ingredients, though it yields the fastest results, it may also cause some mild unwanted side effects.

Method #1

Ingredients

  • 1 Ginger root (grated) or 1 teaspoon organic ginger powder
  • 1 teaspoon organic turmeric powder
  • 2 Lemon 1 squeezed & 1 sliced
  • 1 Liter of water

 

Preparation;

Boil ginger and let cool add turmeric and strain, add the rest of the ingredients Mix well, drink warm for best results

Method #2

Preparation;

Mix water, grated ginger, squeezed lemon and turmeric, let sit for 10 minutes, stir and strain to remove pieces of ginger and turmeric, add slices of lemon and let cool in fridge.

Drink this 3 times daily after meals and before bedtime for best results.

Increase intake of fruits and vegetables while on this recipe and lower your calorie intake to see fast results.

Sources

Health benefits of ginger

Health benefits of turmeric