Green tea is known as the healthiest tea in the world! Green tea is a miracle worker, it is packed with antioxidants, nutrients and has a positive powerful effect on the body when consumed on a regular basis. Read on to discover the most effective green tea detox water recipe.
Green Tea Detox Water Recipe
- 2 Sachets or 1 Tablespoon dried green tea leaves
- 1\2 Lemon sliced
- 1 Liter water
Bring water to a boil, add green tea while still on heat, turn of, cover and let cool. Add lemon slices, put in fridge and drink up to 5 times daily along with a low calorie diet consisting of mostly fruits and vegetables for best results.
Health benefits of green tea
- Fight cancer
- Prevents diabetes
- Gives healthy skin
- Lowers cholesterol
- Prevents dementia
- Improves blood circulation
- Prevents bad breath
- Boost the immune system
- Regulates blood glucose levels
Fun facts about green tea
- Ireland is the largest nation of tea drinkers. Britain comes second.
- The United States consumes 1.42 million pounds of tea every day.
- Worldwide, 3 million tons of tea is produced every year.
- Tea drinkers are more heavily concentrated on the South and Northeast part of the United States.
- Although there are 1,500 kinds of tea, they are only derived from six major varieties: white, yellow, oolong, green, black and post-fermented tea leaves.
- Long before the 19th century, solid blocks of tea were used as a currency in Siberia.
So there you have it, your new detox water recipe that can help you lose weight and be healthy at the same time, I hope you liked this post and please leave a comment and let me know what you think. Thanks for reading.