Hypothyroidism is commonly found in women,men also suffer from this condition as well. Knowing the signs and symptoms of hypothyroidism is important besause most people dont even know that they are living with this condition. In this post, we will be covering the best foods for hypothyroidism so read on.Read More →

You won’t believe what this miracle detox water will do for your skin! Acne is a condition faced by millions around the world, simple diy cures can take you a long way than most medications.Read More →

  Green tea is known as the healthiest tea in the world! Green tea is a miracle worker, it is packed with antioxidants, nutrients and has a positive powerful effect on the body when consumed on a regular basis. Read on to discover the most effective green tea detox water recipe. Green Tea Detox Water Recipe Ingredients; 2 Sachets or 1 Tablespoon dried green tea leaves 1\2 Lemon sliced 1 Liter water Preparation; Bring water to a boil, add green tea while still on heat, turn of, cover and let cool. Add lemon slices, put in fridge and drink up to 5 times daily alongRead More →

  There are many fruits and vegetables that can be used to prepare detox drinks, some of which are very effective in removing toxins, boost the immune system, relieve cold and coughs and help you burn fat and lose weight. But this mixture is my personal favorite recommended detox water recipe for digestion, and can also help you lose some extra pounds around the waistline. Detox water recipe for digestion Ingredients; 1 Ginger root grated or 1 tsp organic ginger powder 10 fresh mint leaves or 1 tsp organic mint powder 1 medium cucumber sliced into circles 1 1\2 Lemon 1 squeezed & 1 slicedRead More →

    Eggplant, mung bean, okra, parsley, cauliflower, radishes, alfalfa sprouts, broccoli, cabbage, Kale, cucumber, onion, garlic, tomato and romaine lettuce are some of the best vegetables which contain minerals, nutrients and vitamins that can flush fat from your body if combined with a healthy diet plan. Read on to discover the 15 fat flush vegetables for weight loss! 15 fat flush vegetables for weight loss #1 Eggplant Eggplants are rich in fiber, which prevents constipation, they are naturally diuretic, high in magnesium and iron, perfect in preventing iron deficiency and improving the body defenses. Eggplants are very low in calories, they contain antioxidants andRead More →

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